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    • Sep 18, 2019
    • 1 min read

WOD September 18th, 2019


Partner WOD For Time:

2 RFT

Row 1500 (minimum 500m work)

Run 800 (both partners)


Then


4 Rounds (split)

20 T2B

30 Box Jump Overs

40 DB Snatches













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