WOD November 28th, 2019

”Feel the burn”

Partner WOD Teams of 2

3 min AMRAP at each station 1 min rest/transition

2 Rounds (one partner works the other rests partition the reps as needed desired)

1. Wall Balls

2. Row for cals

3. Battle Rope Slams

4. DB Alternating Snatches

5. Burpees