WOD March 5th, 2019

Tuesday March 5th, 2019


RESULTS ARE EARNED:


Strict Press 5-5-5-5-5



8 Min AMRAP

Goblet Squats x 10 52/35

Wall Ball Shots x 12 20/14

250 M Row


2 Min Break


8 Min AMRAP

DB Hang Clean & Jerks x 8 50/25

HSPU x 5

250 M Row























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