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    • Jun 7, 2019
    • 1 min read

WOD June 7th, 2019

Strength:


Kettlebell Flow EMOM 10 Min 53/35


3 SA Swings

3 KB Snatch

3 Push Press


Conditioning:


Row 30 cal

V-Ups x 20

DB Hang Cleans x10


14min AMRAP









































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