WOD July 6th, 2019

Partner WOD: For Time

Buy In: 800m Run



200 Double Unders Each

100 Hang Power Snatches 95/65


80 SA DB Hang Clean & Jerk 50/35

80 Burpees


60 Synchro Wall Balls 20/14

60 Push Presses 95/65


40 Synchro HRPU

40 V-Ups


Cash-Out 800m Run