Saturday / WOD Jan 25th, 2020

Saturday Partner WOD:


Event #2 RedZone Classic


Teams of 2


90 C2B

90 Thrusters 95/65

60 Cal AB

60 Burpee Box Jump Over

15 Time Cap (this is the RX competition time cap)


(25 min time cap if you don’t finish within 15)


Scaled Version:


For time:


90 American Kettlebell Swings (53/35#) 75 Thrusters (65/45)

50 Cal AB

50 Bar Facing Burpees


Time Cap: 15 min