Wednesday/ June 3rd, 2020

600m Run


60 KB Swings

60 S2OH

60 Hang Squat Cleans

60 V-UPs

60 DB snatches


600m Run


(every 2min 6 burpees)







Check www.abtsolutetraining.com/live-stream for the Zoom links!






























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Monday November 16th, 2020

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Sunday November 15th, 2020

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