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    • Jun 16, 2020
    • 1 min read

Tuesday/ June 16th, 2020

400m Run

20 V-Ups

20 Thrusters

20 HRPU


600m Run

30 V-Ups

30 Thrusters

30 HRPU


800m Run

40 V-Ups

40 Thrusters

40 HRPU







Check www.abtsolutetraining.com/live-stream for the Zoom links!






























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