Tuesday/ June 16th, 2020

400m Run

20 V-Ups

20 Thrusters

20 HRPU

600m Run

30 V-Ups

30 Thrusters

30 HRPU

800m Run

40 V-Ups

40 Thrusters

40 HRPU

Check www.abtsolutetraining.com/live-stream for the Zoom links!