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    • Mar 10, 2020
    • 1 min read

Tuesday / WOD March 10th, 2020

Strength:


Clean Complex

(6 sets building)

2 Paused Clean Pulls (just above knee)

2 Hang Power Cleans

2 Split Jerks



Conditioning

14 min amrap

3 Clean & Jerks 205/125

6 Bar Facing Burpees

12 T2B




































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