Tuesday / WOD April 7th, 2020

100 Dubs

65 DB Snatches/ Scissor Jumps

65 Goblet Squats/Squats or S. Jumps

65 Push Press / Push-Ups


100 Dubs

65 V-Ups

65 DB Reverse Lunges or BW Reverse Lunges

65 Mountain Climbers Each


100 Dubs




Zoom Class:




Check www.abtsolutetraining.com/live-stream for the Zoom links!






























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