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    • May 14, 2020
    • 1 min read

Thursday/ May 14th, 2020

Strength:


Strict HSPU 5x$$$

Strict DB Press 3x15


Conditioning:

15 min AMRAP


10 Front squat Barbell or DB

10 SDHP

10 HRPU

75 DUBS




Check www.abtsolutetraining.com/live-stream for the Zoom links!






























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