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    • Feb 13
    • 1 min read

Thursday / WOD Feb 13th, 2020

Strength:

Front Squats 5x6

@65-70%

90 second running clock


Conditioning:

8 min AMRAP

8 C2B

6 Devils Press 50/35


3 min break


8 min AMRAP

10/8 cal bike or 12/10 cal ski

10 T2B