Thursday / WOD April 2nd, 2020

5 rounds for time

15 DB or KB Sumo Deadlift High Pulls

25 V-UPs

35 Scissor Jumps

45 DUBs


No Equipment:


10 Broad Jumps

25 V-UPs

35 Scissor Jumps

45 mountain climbers


Zoom Class: (check tomorrow)




Check www.abtsolutetraining.com/live-stream for the Zoom links!