Sunday / WOD March 8th, 2020


Teams Of 3


100 cal bike partners switch every 20 seconds


then


90 Deadlifts 155/135

600m run

3 rope climbs


90 Push Presses 135/75

400m run

3 rope climbs


90 Hang Power Cleans 135/75

200m run

3 rope climbs
























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