Sunday / WOD Jan 26th, 2020

Sunday:


For Time:


Buy In: 30/25 Cal Row


30 Deadlifts 225/155

30 DB Snatch 50/35

30 T2B

30 HSPU

30 DB C&J 50/35


Cash-Out: 30/25 Cal Row





































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Partner WOD 10 Rounds For Time: You go, I go: Buy In: 800m run 12 DB Front Squats 50/35 10 DB Snatch 50/35 8 burpees to a plate Cash Out: 800n run

Saturday, September 26th, 2020

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