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    • Sep 5
    • 1 min read

Saturday, September 5th, 2020


Buy In: 800m Run


4 Rounds For Time:


30 Hang Power Snatch 95/65

30 American Swings (inside this will be pull-ups)

30 Burpee Over Bar

30 Hang Power Cleans


Cash-Out: 800m Run
















Check www.abtsolutetraining.com/live-stream for the Zoom links!






























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