Partner WOD
800m Run
100 Wall Balls (split the work)
100 DB Snatches
80 Hang Power Cleans (split)
80 Push Jerks (split)
60 V-Ups (Synchro)
60 HRPU (Synchro)
40 Burpees (synchro
40 Thrusters (synchro)
800m Medball Run
5 Min Abs
Check www.abtsolutetraining.com/live-stream for the Zoom links!