Monday / June 28th, 2020


5 rounds

20 snatches

10 squat cleans


immediately into


5 rounds

60 mountain climbers

20 American swings

20 scissor jumps


immediately into


3 rounds

10 V-Ups

10 Suitcase

10 hollow rocks








Check www.abtsolutetraining.com/live-stream for the Zoom links!






























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