Open WOD 20.2
10 rounds for time of:
• 8 ground-to-overheads
• 10 bar-facing burpees
♀ 65 lb. ♂ 95 lb.
Time cap: 15 minutes
Accessory:
Front & Side Raise
Concentration Curls
Banded Push - Downs
Banded Face Pulls
3x15 each
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