5 x 3 min AMRAP: 1 min break
Row 15/10
Push-UPS x10
Row 15/10
Medball Slams x 10
Row 15/10
Snatch x12
Row 15/10
Burpee x 6
Row 15/10
American Swings x10
5 Min Abs
Check www.abtsolutetraining.com/live-stream for the Zoom links!
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