WOD September 30th, 2019

Strength:

Clean Pulls 3x3

Power Cleans 4x3

Squat Clean 4x2

Conditioning:

Row 20/18 cal

15 T2B

Row 22/20 Cal

15 Power Cleans 95/65

Row 24/22 Cals

15 T2B

Row 26/24 Cal

15 Power Cleans

Row 28/26 Cal

15 T2B