Partner Wod Teams of 2
20min AMRAP:
Run 200m
Row 40 cals
20 BB Push Press 95/65
20 Burpees over bar
https://www.facebook.com/events/819963265100249/ (in-house comp FaceBook link)
DON'T FORGET THIS SUNDAY IS THE IN-HOUSE COMP!
BE AT THE GYM BY 9:30am, RULES ARE AT 9:30!